If you use an RSS feed, you can get notifications when someone submits your form (new entries) or when a user in your Wufoo account adds a comment to an entry (new comments).
To add Wufoo notifications to your RSS feed:
All of our feeds are served under a secure transaction, in addition to being password-protected. For this reason, your browser/feedreader must support https feeds, as well as credentials. You may also want to check with your browser/feedreader to ensure that your credentials (when saved with them) are not transmitted as plain text.